Caffeine improves basketball performance in experience players.
Reference: Puente et al. 2017 Nutrients
Metabolic adaptations during negative energy balance and their potential impact on appetite and food intake.
Reference: Casanova et al. 2019 PNS
To Flex or Rest: Does Adding No-Load Isometric Actions to the Inter-Set Rest Period in Resistance-Training Enhance Muscular Adaptations?
Reference: Schoenfeld et al. 2020 Front Physiology
Interventions to promote active school transport are recognized as potential tools to increase daily Physical Activity
Reference: Villa-González et al. 2018 Preventive Medicine
