Metabolic adaptations during negative energy balance and their potential impact on appetite and food intake.
Reference: Casanova et al. 2019 PNS
Fitness
To Flex or Rest: Does Adding No-Load Isometric Actions to the Inter-Set Rest Period in Resistance-Training Enhance Muscular Adaptations?
Reference: Schoenfeld et al. 2020 Front Physiology
Individuals with higher muscular strength had less risk to present sudden cardiac death (SCD) in a cohort of 7669 males.
Reference: Jiménez-Pavón et al. 2019 Mayo Clin Proc.
SinTime, a game-based mobile app improved cardiorespiratory fitness of college students!
Reference: Mora-González et al. 2020 Game For Health Journal
Poor sleep practises are able to affect several physiological systems, there by deteriorating the exercise performance capacity.
Reference: Chandrasekaran et al. 2019 Science & Sports
Fitness and lean mass influence maximal fat oxidation in obese individual
Reference: Amaro-Gahete FJ et al. 2019 JCEM
Influence of exercise on the human gut microbiota of healthy adults
Reference: Xu et al. 2020 Clin Transl Gastroenterol
Elite athletes and active controls get pregnant easily, deliver healthy babies, and decrease training during pregnancy and the first postpartum periods compared with prepregnancy.
Reference: Sungor-Borgen et al. 2019 BJM Open Sport & Exercise Medicine
Impact of cow’s milk intake on exercise performance and recovery of muscle function: a systematic review
Reference: Alcantara JMA et al. 2019 JISSN
